ADHD Coaching Services
I am providing coaching services to help you achieve specific goals as they relate to your ADHD. These services are different and separate from my role as a licensed counselor.
Four 1:1 60 min Coach Sessions
This coaching package is for four 1:1 virtual sessions where we will explore/review major components of ADHD to ensure that you know all that you can about why you function the way that you do; explore your values and ways that you might be contradicting them; and areas that we can collaborate on to help you feel more capable in how you approach some of your daily tasks and relationships.
Teaching and collaborating on problems to solve is something I love doing! These sessions are a place where you are allowed to come as real, as messy and as scatter brained as you are, in that moment, without worry of judgement or expectations. The beauty of virtual support is you can do it where you feel comfortable!
**These sessions are intended to be coaching focused and not intended to be therapy. I am providing coaching services to help you achieve specific goals as they relate to your ADHD. These services are different and separate from my role as a licensed counselor. If you are in need of processing issues related to additional mental health issues including but not limited to Depression, PTSD, Bipolar Disorders, then you will need to seek therapy services elsewhere.